CH Runners

Running => Running => Topic started by: kevin871 on September 08, 2019, 12:31:02 AM

Title: Sunday Sep 8, 2019
Post by: kevin871 on September 08, 2019, 12:31:02 AM

30 minutes running on treadmill + 60 minutes of weights

Title: Re: Sunday Sep 8, 2019
Post by: Arrojo on September 08, 2019, 02:15:28 PM

Ran a beer mile today. Although drunk, I’m surprised at how functional I am.