CH Runners

Running => Running => Topic started by: kevin871 on September 05, 2019, 12:21:10 AM

Title: Thursday Sep 5, 2019
Post by: kevin871 on September 05, 2019, 12:21:10 AM

30 minutes on treadmill (hill simulation) + 30 minutes of weights

Title: Re: Thursday Sep 5, 2019
Post by: Arrojo on September 06, 2019, 09:58:38 PM

Ran an unknown distance for 40 minutes.