CH Runners

Running => Running => Topic started by: Arrojo on August 30, 2019, 01:00:46 PM

Title: Friday August 30
Post by: Arrojo on August 30, 2019, 01:00:46 PM

3.3 miles.

Title: Re: Friday August 30
Post by: Fast Eddie on August 31, 2019, 04:40:01 PM

No running for me for a while.  Pulled a calf muscle playing softball on Thursday evening.  Should of warmed up more.

Will DNS at a Labour Day 10K I entered.   :(

Sucks getting old.   :old:

Title: Re: Friday August 30
Post by: Arrojo on August 31, 2019, 09:48:23 PM

Quote from: Fast Eddie on August 31, 2019, 04:40:01 PM

No running for me for a while.  Pulled a calf muscle playing softball on Thursday evening.  Should of warmed up more.

Will DNS at a Labour Day 10K I entered.   :(

Sucks getting old.   :old:

Oh man that sucks. I always do a lot of dynamic stretches before softball. Usually hammys and groin injuries from softball though. Advil and ice. Give it a few days and try to jog slowly.