CH Runners

Running => Running => Topic started by: Handsome Jack on August 21, 2019, 06:07:57 PM

Title: Wednesday August 21, 2019
Post by: Handsome Jack on August 21, 2019, 06:07:57 PM

6 miles. Humid.

Title: Re: Wednesday August 21, 2019
Post by: Fast Eddie on August 21, 2019, 07:40:50 PM

10K.  Luckily afternoon clouds kept the direct sun off me for half the run.  Glutes are tight. Really need to foam roll the crap out of them.

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