CH Runners
Running => Running => Topic started by: Arrojo on June 22, 2019, 02:37:50 PM
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Ran the 385 yard (0.2 miles) leadoff leg on our 26 x 1-mile marathon relay team. 57 seconds. I was pretty happy with that. Not Coyote but not bad for an old guy. Hip held up ok.
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8k row in long island sound. beautiful day.
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Eleven beautiful first full summer day Ks.