CH Runners
Running => Running => Topic started by: Fast Eddie on May 07, 2019, 07:43:30 PM
Title:
Tuesday, May 7th
Post by:
Fast Eddie
on
May 07, 2019, 07:43:30 PM
11.4K tempo. Gluts and hams a little tight and sore, but nice cool and sunny day.
Title:
Re: Tuesday, May 7th
Post by:
Handsome Jack
on
May 08, 2019, 07:36:31 PM
1 mile run + 12 mile bike ride