CH Runners

Running => Running => Topic started by: Richard21142 on April 27, 2019, 11:29:46 AM

Title: Saturday, April 27th
Post by: Richard21142 on April 27, 2019, 11:29:46 AM

Weights plus rowing

Title: Re: Saturday, April 27th
Post by: Arrojo on April 27, 2019, 11:59:27 AM

After yesterday’s bummer (missing out on the Penn relays due to a canceled flight),  I took my frustrations out on the track, with six hard 200m repeats at 85-90%.  Good workout, but I’m still bummed out.

Connecticut Masters Games in three weeks.

Title: Re: Saturday, April 27th
Post by: Fast Eddie on April 27, 2019, 01:50:46 PM

10K light trail run.


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