CH Runners
Running => Running => Topic started by: Richard21142 on April 03, 2019, 11:14:52 AM
Title:
Wednesday, April 3rd
Post by:
Richard21142
on
April 03, 2019, 11:14:52 AM
Weights plus rowing
Title:
Re: Wednesday, April 3rd
Post by:
Handsome Jack
on
April 03, 2019, 03:52:39 PM
3 mile jog
Title:
Re: Wednesday, April 3rd
Post by:
Fast Eddie
on
April 03, 2019, 07:15:06 PM
11.8K. Windy as all heck out there.
Title:
Re: Wednesday, April 3rd
Post by:
ctjim
on
April 04, 2019, 12:58:45 PM
5.5 miles this morning.
Title:
Re: Wednesday, April 3rd
Post by:
Coyote Mas Loco
on
April 04, 2019, 02:10:27 PM
4.3 at 9:23 pace - unbelievably tired!
Title:
Re: Wednesday, April 3rd
Post by:
SnarlyMarly
on
April 04, 2019, 03:23:28 PM
One hour easy bike ride.