CH Runners

Running => Running => Topic started by: Richard21142 on March 23, 2019, 11:12:16 AM

Title: Saturday, March 23rd
Post by: Richard21142 on March 23, 2019, 11:12:16 AM

Rowing plus weights

Title: Re: Saturday, March 23rd
Post by: diablita on March 23, 2019, 12:10:24 PM

1 run so far: 5.5 miles on trail with friends, part of it pushing the most beautiful little boy in a jogging stroller

Title: Re: Saturday, March 23rd
Post by: Handsome Jack on March 23, 2019, 01:42:47 PM

3.5 miles running plus 75 min yoga class

Title: Re: Saturday, March 23rd
Post by: SnarlyMarly on March 23, 2019, 03:33:35 PM

15k.   One minute per mile faster than last year. 👍

Oh for cripes sakes I meant one second per mile.🙄

Title: Re: Saturday, March 23rd
Post by: Fast Eddie on March 23, 2019, 05:46:07 PM

8K

Title: Re: Saturday, March 23rd
Post by: diablita on March 23, 2019, 10:27:34 PM

Quote from: diablita on March 23, 2019, 12:10:24 PM

1 run so far: 5.5 miles on trail with friends, part of it pushing the most beautiful little boy in a jogging stroller

Second run was 5.5 as well but muuuuch faster