CH Runners

Running => Running => Topic started by: ctjim on January 29, 2019, 09:48:16 AM

Title: Tuesday, January 29th
Post by: ctjim on January 29, 2019, 09:48:16 AM

5.5 miles.

Title: Re: Tuesday, January 29th
Post by: Richard21142 on January 29, 2019, 10:51:11 AM

Weights plus rowing

Title: Re: Tuesday, January 29th
Post by: Coyote Mas Loco on January 29, 2019, 12:01:08 PM

Did 30 minutes on the treadmill this morning, will do 40-60 minutes outside in the afternoon.

Title: Re: Tuesday, January 29th
Post by: Handsome Jack on January 29, 2019, 03:26:19 PM

3 mile slog

Title: Re: Tuesday, January 29th
Post by: witchypoo on January 29, 2019, 04:10:40 PM

6

Title: Re: Tuesday, January 29th
Post by: Fast Eddie on January 29, 2019, 07:06:44 PM

My slog was 10.7K.   :shiver:

Title: Re: Tuesday, January 29th
Post by: SnarlyMarly on January 30, 2019, 09:24:39 AM

Swim and slow bike.  First time on Tri bike in over 4 months.   Ugh, some issues and bike shop can’t fit me in!!!