CH Runners

Running => Running => Topic started by: Richard21142 on December 28, 2018, 11:40:38 AM

Title: Friday, December 28th
Post by: Richard21142 on December 28, 2018, 11:40:38 AM

Weights plus rowing

Title: Re: Friday, December 28th
Post by: Handsome Jack on December 29, 2018, 02:06:00 PM

3 on a TM after 60 mins of spin