CH Runners

Running => Running => Topic started by: Richard21142 on December 23, 2018, 10:32:11 AM

Title: Sunday, December 23rd
Post by: Richard21142 on December 23, 2018, 10:32:11 AM

Weights plus rowing

Title: Re: Sunday, December 23rd
Post by: Arrojo on December 23, 2018, 11:48:30 AM

5 miles. Sunny and nice, 35°.

Title: Re: Sunday, December 23rd
Post by: Handsome Jack on December 23, 2018, 01:21:58 PM

6 mile meh. Just didnt have it today.

Title: Re: Sunday, December 23rd
Post by: Fast Eddie on December 23, 2018, 05:45:48 PM

21.5K.  Overcast and cold.

Plus 30 minute ice skate this evening.  First time on skates this season.

Title: Re: Sunday, December 23rd
Post by: mtaricani on December 23, 2018, 05:48:09 PM

Ran a trail race at Penwood State Park in CT. 7 miles of technical trails.

Title: Re: Sunday, December 23rd
Post by: SnarlyMarly on December 24, 2018, 03:38:00 PM

Swim

Bike/run