CH Runners

Running => Running => Topic started by: Handsome Jack on November 13, 2018, 11:57:37 AM

Title: Tuesday Nov 13, 2018
Post by: Handsome Jack on November 13, 2018, 11:57:37 AM

6 miles. Fun run in the rain and wind.

Title: Re: Tuesday Nov 13, 2018
Post by: Richard21142 on November 13, 2018, 01:42:44 PM

Weights

Title: Re: Tuesday Nov 13, 2018
Post by: Arrojo on November 13, 2018, 05:48:03 PM

6 miles on the dreadmill while watching Judge Judy.

Title: Re: Tuesday Nov 13, 2018
Post by: Fast Eddie on November 13, 2018, 06:43:51 PM

13K on the 13th.

Title: Re: Tuesday Nov 13, 2018
Post by: SnarlyMarly on November 14, 2018, 08:38:41 AM

Hour on the trainer.

About as fun as visiting my parents afterwards🙄

Title: Re: Tuesday Nov 13, 2018
Post by: diablita on November 14, 2018, 11:48:07 AM

7 mile hilly tempo run in 1:01: 2.5 miles easyish, 2 miles at half marathon pace, 2.5 miles easyish.