CH Runners

Running => Running => Topic started by: Richard21142 on November 05, 2018, 12:04:33 PM

Title: Monday, November 5th
Post by: Richard21142 on November 05, 2018, 12:04:33 PM

Weights plus rowing

Title: Re: Monday, November 5th
Post by: Fast Eddie on November 05, 2018, 07:26:05 PM

12.5K.  Sluggish at first, but happy ending.