CH Runners

Running => Running => Topic started by: Richard21142 on September 28, 2018, 06:03:39 PM

Title: Friday's, September 28th
Post by: Richard21142 on September 28, 2018, 06:03:39 PM
Weights
Title: Re: Friday's, September 28th
Post by: Fast Eddie on September 28, 2018, 08:15:26 PM
16K tempo-ish.
Title: Re: Friday's, September 28th
Post by: kevin871 on September 28, 2018, 08:32:10 PM
11 miles
Title: Re: Friday's, September 28th
Post by: Arrojo on September 28, 2018, 09:50:48 PM
3 miles in the rain.
Title: Re: Friday's, September 28th
Post by: Plugging Along on October 01, 2018, 11:24:09 PM
Long day at work.
Rest day.