CH Runners

Running => Running => Topic started by: Richard21142 on September 26, 2018, 03:43:46 PM

Title: Wednesday, September 26th
Post by: Richard21142 on September 26, 2018, 03:43:46 PM
Weights plus rowing
Title: Re: Wednesday, September 26th
Post by: Fast Eddie on September 26, 2018, 08:22:47 PM
10K
Title: Re: Wednesday, September 26th
Post by: Arrojo on September 27, 2018, 09:38:28 AM
Track workout!  We did 9 x 2 minute repeats with 2 minutes rest.
Title: Re: Wednesday, September 26th
Post by: Plugging Along on October 01, 2018, 11:22:40 PM
1.75 miles.
Foot hurt more, cut it short.