CH Runners

Running => Running => Topic started by: witchypoo on September 25, 2018, 05:32:45 PM

Title: 9/25/18
Post by: witchypoo on September 25, 2018, 05:32:45 PM

4 irritated miles before work

irritated because i'd intended to get up earlier and run 7, but the furry inhabitants of my house lost their collective minds in the dead of night (much barking and howling).

Title: Re: 9/25/18
Post by: Handsome Jack on September 25, 2018, 06:26:27 PM

4 miles in the pouring rain

Title: Re: 9/25/18
Post by: Richard21142 on September 25, 2018, 06:29:17 PM

Weights

Title: Re: 9/25/18
Post by: Arrojo on September 25, 2018, 06:51:21 PM

I wimped out and did my 3-mile hill workout on the dreadmill instead of the pouring rain.

Title: Re: 9/25/18
Post by: SnarlyMarly on September 27, 2018, 05:45:33 PM

Bike ride hour

Core class

Title: Re: 9/25/18
Post by: Plugging Along on October 01, 2018, 11:22:03 PM

4 miles easy.
The foot does hurt a little bit.
Not too bad, got better towards the end.