CH Runners
		Running => Running => Topic started by: CheryG on September 25, 2018, 08:30:34 AM
		
			
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				Any caveats or advice? I'm taking a trip shortly before a marathon this fall. Is it best to have a couple of days in between? Compression socks?
			
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				So your marathon is at home? Getting back 2 or 3 days ahead should be fine for you. Get an aisle seat so you can get up a couple to move around of times during your flight. Reviews on effectiveness of compression socks are mixed. But it won't hurt.  
			
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				Yeah, mostly at home.  I plan on flying back in on Wednesday, chill and loosen up on Thursday, drive to the marathon venue Fri (3 hours), marathon on Saturday.
			
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				And yes to the sanitizer!!
			
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				Hydrate well.  Hope the flights are short.