CH Runners
Running => Running => Topic started by: Richard21142 on August 30, 2018, 10:23:47 AM
Title:
Thursday, August 30th
Post by:
Richard21142
on
August 30, 2018, 10:23:47 AM
Weights plus rowing
Title:
Re: Thursday, August 30th
Post by:
Fast Eddie
on
August 30, 2018, 05:41:25 PM
7K. In taper mode.
Title:
Re: Thursday, August 30th
Post by:
Arrojo
on
August 30, 2018, 06:52:44 PM
Home from Maine after two weeks, ran 5.2 miles. Then I mowed the lawn, then I jumped in the pool .