CH Runners

Running => Running => Topic started by: Arrojo on August 22, 2018, 11:58:27 AM

Title: Wednesday, August 22nd
Post by: Arrojo on August 22, 2018, 11:58:27 AM

On a working vacation way up here on the coast of Maine, I ran an unknown distance for 35 minutes.

Title: Re: Wednesday, August 22nd
Post by: Richard21142 on August 22, 2018, 04:39:21 PM

Weights plus recumbent bike

Title: Re: Wednesday, August 22nd
Post by: Fast Eddie on August 22, 2018, 07:42:15 PM

11.25K tempo.  First time in about a month late afternoon temps have been under 80F.

Title: Re: Wednesday, August 22nd
Post by: Plugging Along on August 24, 2018, 11:08:34 PM

night, 2.5 mile easy jog.
sluggish, long day at work.