CH Runners
Running => Running => Topic started by: Richard21142 on August 21, 2018, 01:07:21 PM
Title:
Tuesday, August 21st
Post by:
Richard21142
on
August 21, 2018, 01:07:21 PM
Weights plus rowing
Title:
Re: Tuesday, August 21st
Post by:
Handsome Jack
on
August 21, 2018, 02:43:49 PM
5 mile jog + 45 min spin class
Title:
Re: Tuesday, August 21st
Post by:
Plugging Along
on
August 24, 2018, 11:07:23 PM
2.5 mile jog, with a set of bleacher repeats.
no problems.