CH Runners

Running => Running => Topic started by: kevin871 on July 30, 2018, 06:45:04 PM

Title: Monday July 30, 2018
Post by: kevin871 on July 30, 2018, 06:45:04 PM
5 miles
Title: Re: Monday July 30, 2018
Post by: Fast Eddie on July 30, 2018, 08:03:13 PM
11.5K.  Took a bit to loosen up after yesterdays long run. 
Title: Re: Monday July 30, 2018
Post by: Plugging Along on August 03, 2018, 01:30:43 AM
2 miles easy
Title: Re: Monday July 30, 2018
Post by: SnarlyMarly on August 04, 2018, 08:44:14 PM
20.2 miles

Swim 2400 yards