CH Runners
Running => Running => Topic started by: Richard21142 on July 02, 2018, 10:47:44 AM
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Weights plus recumbent bike
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13.5K. First run in three day. Been too busy as Race Director of my Canada Day Race, or just too hot to get out there.
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Nada, for me. Was suppose to do 3 mile swim, but lake was too crowded by the time I got going. Fire alarm went off twice and interrupted my sleep.
Try again today or move on to my torture session of a double brick. First race next weekend