CH Runners
Running => Running => Topic started by: Fast Eddie on June 18, 2018, 09:44:54 AM
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13K early morning run to avoid the mid day heat and humidity and predicted upcoming late day thunderstorms. Still lots of heat stress felt by this olde bod. :old:
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Weights plus 4.4 mile walk
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Was gone on business travel for 7 days. Was able to sneak in total of 19 miles of running on hotel treadmill while away. Not fun.
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3 miles easy