CH Runners

Running => Running => Topic started by: Richard21142 on June 15, 2018, 06:24:16 PM

Title: Friday, June 15th
Post by: Richard21142 on June 15, 2018, 06:24:16 PM
Weights
Title: Re: Friday, June 15th
Post by: Fast Eddie on June 15, 2018, 08:16:35 PM
11.5K.  Need a rest day.  Sluggish.
Title: Re: Friday, June 15th
Post by: Plugging Along on June 18, 2018, 01:34:06 AM
3 miles easy. Painfree and easy.
Finally recovered from the race.