CH Runners

Running => Running => Topic started by: Fast Eddie on June 08, 2018, 02:01:55 PM

Title: Friday June 8th, 2018
Post by: Fast Eddie on June 08, 2018, 02:01:55 PM
First hill repeat work out in two years.  5 x 275 meters.  11K in total for the run.
Title: Re: Friday June 8th, 2018
Post by: Richard21142 on June 08, 2018, 04:31:49 PM
Weights plu plus 4.4 mile walk