CH Runners

Running => Running => Topic started by: Ice Cream on June 04, 2018, 06:17:31 PM

Title: Monday, June 4
Post by: Ice Cream on June 04, 2018, 06:17:31 PM

3 mile walk, and another 3 mile walk later.

Title: Re: Monday, June 4
Post by: Richard21142 on June 04, 2018, 07:05:21 PM

Weights

Title: Re: Monday, June 4
Post by: kevin871 on June 04, 2018, 07:05:52 PM

6 miles

Title: Re: Monday, June 4
Post by: Fast Eddie on June 04, 2018, 07:24:18 PM

11.4K.  Surprisingly good run.  Thought I would feel yesterday's 21.1K distance a little more.   

Title: Re: Monday, June 4
Post by: Plugging Along on June 04, 2018, 10:24:06 PM

3 miles easy.
no problems from yesterday's long run.