CH Runners

Running => Running => Topic started by: Arrojo on June 02, 2018, 12:35:05 PM

Title: Saturday June 2
Post by: Arrojo on June 02, 2018, 12:35:05 PM

I ran a mile. Leg 23 of our 26 x 1 mile relay team of which I was the captain. My fastest mile in quite a few years. What a wicked fun relay race this is.

ETA:  in case you’re wondering, I ran a 7:50.  Laughable for many I know, but at age 59 this is the best I can do. It is a 6:20 age-graded.

Title: Re: Saturday June 2
Post by: Richard21142 on June 02, 2018, 03:00:54 PM

Weights plus 4.4 mile walk

Title: Re: Saturday June 2
Post by: kevin871 on June 02, 2018, 06:44:33 PM

7 miles hot and humid

Title: Re: Saturday June 2
Post by: Ice Cream on June 03, 2018, 08:00:39 AM

walked 8

Title: Re: Saturday June 2
Post by: Plugging Along on June 03, 2018, 03:19:33 PM

Fell asleep.
I mean, rest day.