CH Runners

Running => Running => Topic started by: Richard21142 on May 25, 2018, 10:39:36 AM

Title: Friday, May 25th
Post by: Richard21142 on May 25, 2018, 10:39:36 AM

Weights plus 4.4 mile walk

Title: Re: Friday, May 25th
Post by: Arrojo on May 25, 2018, 01:21:08 PM

3.3 miles in 86 disgusting degrees

Title: Re: Friday, May 25th
Post by: kevin871 on May 25, 2018, 07:02:17 PM

6.5 miles

Title: Re: Friday, May 25th
Post by: Fast Eddie on May 25, 2018, 08:05:05 PM

11.3K.  Felt like the middle of summer.

Title: Re: Friday, May 25th
Post by: Ice Cream on May 27, 2018, 07:29:13 AM

ran 5.

Title: Re: Friday, May 25th
Post by: Plugging Along on May 27, 2018, 03:36:39 PM

2 miles easy, walk 2 laps, 2 miles easy.
Hot and humid.

Title: Re: Friday, May 25th
Post by: SnarlyMarly on May 27, 2018, 05:02:26 PM

3900 yd swim.   About 5 minutes off pace.  🤪