CH Runners

Running => Running => Topic started by: Richard21142 on May 15, 2018, 04:58:32 PM

Title: Tuesday, May 15th
Post by: Richard21142 on May 15, 2018, 04:58:32 PM
Weights pls 4.4 mile walk
Title: Re: Tuesday, May 15th
Post by: Fast Eddie on May 15, 2018, 07:59:57 PM
11.4K.  Sluggish after three days of feeling good.
Title: Re: Tuesday, May 15th
Post by: Plugging Along on May 15, 2018, 10:19:45 PM
3 mile jog, walk 2 laps, 2 mile jog.
Easy and pain free.
Title: Re: Tuesday, May 15th
Post by: Ice Cream on May 19, 2018, 07:44:42 AM
5 mile walk