CH Runners

Running => Running => Topic started by: Richard21142 on May 03, 2018, 12:37:04 PM

Title: Thursday, May 3rd
Post by: Richard21142 on May 03, 2018, 12:37:04 PM

Weights plus 4.4 mile walk

Title: Re: Thursday, May 3rd
Post by: Arrojo on May 03, 2018, 01:02:58 PM

 7 miles, temperature over 90° . :whoa: An ugly, ugly run.  I despise hot weather with every bone in my body.

Title: Re: Thursday, May 3rd
Post by: Handsome Jack on May 03, 2018, 02:07:01 PM

3 mile walk

Title: Re: Thursday, May 3rd
Post by: Coyote Mas Loco on May 03, 2018, 02:28:18 PM

Planned rest day. But it's almost like Boston was on the 16th. But with 5 mph winds, instead of gusts to 20.

My legs still feel pretty crappy. Hip flexors in particular. Otherwise at +/- 1 hour a day.

Title: Re: Thursday, May 3rd
Post by: Ice Cream on May 04, 2018, 07:34:33 AM

walked 4 miles and did yoga

Title: Re: Thursday, May 3rd
Post by: Plugging Along on May 06, 2018, 07:53:43 PM

4 miles easy.