CH Runners

Running => Running => Topic started by: Arrojo on May 01, 2018, 09:44:11 AM

Title: Tuesday, May 1
Post by: Arrojo on May 01, 2018, 09:44:11 AM

7 miles before work with a nice negative split. Partly sunny, 55°. Have a nice day.

Title: Re: Tuesday, May 1
Post by: ctjim on May 01, 2018, 10:12:02 AM

4.2

Title: Re: Tuesday, May 1
Post by: witchypoo on May 01, 2018, 12:43:34 PM

8

Title: Re: Tuesday, May 1
Post by: Richard21142 on May 01, 2018, 02:06:18 PM

Weights plus 4.4 mile walk

Title: Re: Tuesday, May 1
Post by: chqm8 on May 01, 2018, 05:38:50 PM

5.8 miles. Gorgeous day.
(http://uploads.tapatalk-cdn.com/20180501/39833c675d192af8e6b93726131b7c2a.jpg)


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Title: Re: Tuesday, May 1
Post by: kevin871 on May 01, 2018, 08:39:29 PM

7 miles

Title: Re: Tuesday, May 1
Post by: Fast Eddie on May 01, 2018, 09:38:49 PM

11.6K.  Summer type weather.   :d

Title: Re: Tuesday, May 1
Post by: Ice Cream on May 02, 2018, 08:07:48 AM

walk 4

Title: Re: Tuesday, May 1
Post by: SnarlyMarly on May 03, 2018, 08:37:38 AM

13.