CH Runners

Running => Running => Topic started by: Richard21142 on April 26, 2018, 11:55:26 AM

Title: Thursday, April 26th
Post by: Richard21142 on April 26, 2018, 11:55:26 AM

Weights plus 4.4 mile walk

Title: Re: Thursday, April 26th
Post by: chqm8 on April 26, 2018, 02:24:25 PM

10k at lunch. Saw a cool bird.
(http://uploads.tapatalk-cdn.com/20180426/f842d26150732c3c95c6ce992b54e6d4.jpg)


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Title: Re: Thursday, April 26th
Post by: Fast Eddie on April 26, 2018, 07:53:14 PM

16K.  Nicest weather of the spring so far for a run.

Title: Re: Thursday, April 26th
Post by: kevin871 on April 26, 2018, 08:30:05 PM

7 miles

Title: Re: Thursday, April 26th
Post by: SnarlyMarly on April 26, 2018, 10:47:57 PM

Biked 30.

Title: Re: Thursday, April 26th
Post by: Plugging Along on April 26, 2018, 11:36:14 PM

jog 2 miles, walk a lap, jog a mile.
Easy with no problems from yesterdays run.

Title: Re: Thursday, April 26th
Post by: Ice Cream on April 27, 2018, 07:58:48 AM

3.5 mile walk and yoga