CH Runners

Running => Running => Topic started by: Richard21142 on April 06, 2018, 12:00:17 PM

Title: Friday, April 6th
Post by: Richard21142 on April 06, 2018, 12:00:17 PM

Weights plus 4.4 miles in a light snow storm

Title: Re: Friday, April 6th
Post by: Handsome Jack on April 06, 2018, 01:53:02 PM

45 mins on a bike at the gym

Title: Re: Friday, April 6th
Post by: Fast Eddie on April 06, 2018, 07:09:09 PM

13.2K.  Went between sunny skies and lake effect snow flurries.

Title: Re: Friday, April 6th
Post by: Ice Cream on April 07, 2018, 07:10:25 AM

5 mile walk