CH Runners

Running => Running => Topic started by: Richard21142 on April 04, 2018, 11:40:00 AM

Title: Wednesday, April 4th
Post by: Richard21142 on April 04, 2018, 11:40:00 AM

Weights plus rowing

Title: Re: Wednesday, April 4th
Post by: Handsome Jack on April 04, 2018, 02:40:14 PM

60 mins on a bike at the gym

Title: Re: Wednesday, April 4th
Post by: Fast Eddie on April 04, 2018, 06:55:20 PM

Dozen windy Ks.  Lots of small and some big branches down and recycling bins blown over.  Went by one road closed with large tree and hydro lines down.

Title: Re: Wednesday, April 4th
Post by: kevin871 on April 04, 2018, 08:30:34 PM

6 miles

Title: Re: Wednesday, April 4th
Post by: Ice Cream on April 05, 2018, 07:16:54 AM

ran 4, walked 2.2