CH Runners

Running => Running => Topic started by: Richard21142 on April 02, 2018, 05:41:53 PM

Title: Monday, April 2nd
Post by: Richard21142 on April 02, 2018, 05:41:53 PM
Weights, snow shoveling, nap and 30 minutes on a recumbent bike
Title: Re: Monday, April 2nd
Post by: Fast Eddie on April 02, 2018, 07:26:15 PM
12.5K
Title: Re: Monday, April 2nd
Post by: Ice Cream on April 03, 2018, 07:12:26 AM
4 mile run; 1.3 mile walk
Title: Re: Monday, April 2nd
Post by: ctjim on April 03, 2018, 08:55:17 AM
Just weights.