CH Runners
Running => Running => Topic started by: ctjim on March 29, 2018, 09:25:44 AM
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5.5 miles on the Opening Day of baseball season.
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Hill repeats today! Jogged 1.5 miles to the hill. Then 6 x 1/4 mile hill repeats, jogging back down. 1 mile cooldown.
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Weights plus 2.8 mile walk
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walked 4.5