CH Runners

Running => Running => Topic started by: Richard21142 on March 25, 2018, 10:01:33 AM

Title: Sunday, March 25th
Post by: Richard21142 on March 25, 2018, 10:01:33 AM

Weights plus rowing (30 minutes)

Title: Re: Sunday, March 25th
Post by: kevin871 on March 25, 2018, 11:07:44 AM

6.5 miles

Title: Re: Sunday, March 25th
Post by: ctjim on March 25, 2018, 01:42:06 PM

7 miles of trails

Title: Re: Sunday, March 25th
Post by: Arrojo on March 25, 2018, 02:04:32 PM

20 miles.

Title: Re: Sunday, March 25th
Post by: witchypoo on March 25, 2018, 07:46:31 PM

13

Title: Re: Sunday, March 25th
Post by: Fast Eddie on March 25, 2018, 09:13:15 PM

16K.  Sunny  8) , but cold.

Title: Re: Sunday, March 25th
Post by: Ice Cream on March 26, 2018, 07:56:57 AM

walked 5 miles

Title: Re: Sunday, March 25th
Post by: Rochey on March 26, 2018, 12:16:30 PM

My coach kind of threw me for a loop and I thought I was supposed to do 18 today and 20 next week, which is two weeks from the marathon for which I hopefully have good weather. At mile 6 I decided to go ahead and include two extra miles to make it 20...which I have never done before. It was easier to do that than figure out how to keep the extra three miles I was going to sneak in next week from uploading to my garmin feed.

ETA: this was my lame attempt at humor that is couched in being a headcase because of being 3 weeks out. I am a nutter.