CH Runners

Running => Running => Topic started by: Richard21142 on March 22, 2018, 11:55:18 AM

Title: Thursday, March 22nd
Post by: Richard21142 on March 22, 2018, 11:55:18 AM

Weights plus rowing (30 minutes)

Title: Re: Thursday, March 22nd
Post by: ctjim on March 22, 2018, 02:58:59 PM

4.5 miles this morning.

Title: Re: Thursday, March 22nd
Post by: Fast Eddie on March 22, 2018, 08:15:03 PM

16.25K.  Wind chill out there, but it was keeping the Nor'easter out to the Atlantic seaboard, so no complaining (much). 

Title: Re: Thursday, March 22nd
Post by: Ice Cream on March 24, 2018, 04:39:31 PM

2 mile walk, 30 min. exercise video