CH Runners
		Running => Running => Topic started by: Arrojo on March 07, 2018, 01:15:21 PM
		
			
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				5 miles in light rain and snow.
			
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				Rowing and weights, in the basement.
 
 
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				6.5 miles
 
 a bit of walking
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				Weights and recumbent bike -- no snow or rain in my basement
			
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				3 mile jog in the snow
			
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				5 mile walk, 18 min. exercise video
			
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				13