CH Runners

Running => Running => Topic started by: ctjim on March 02, 2018, 11:11:57 AM

Title: Fri 2 March 2018
Post by: ctjim on March 02, 2018, 11:11:57 AM
Not a run, but an hour of intervals on the bike.
Title: Re: Fri 2 March 2018
Post by: Richard21142 on March 02, 2018, 11:13:19 AM
Weights plus rowing (5000 meters)
Title: Re: Fri 2 March 2018
Post by: hot dog eating face off on March 02, 2018, 02:12:33 PM
7 miles

2 planks

some walking too
Title: Re: Fri 2 March 2018
Post by: Ice Cream on March 03, 2018, 08:16:14 AM
1.5 mile walk, indoor exercise video