CH Runners
		Running => Running => Topic started by: offended by everything on February 28, 2018, 07:51:46 AM
		
			
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				76:06
 
 Who wears short shorts?
 
 In February?
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				5.
			
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				6 miles, no walk breaks at all (I had been up to 4.5 miles running/90 seconds walking), both feet feel ok. I may have finally turned a corner with this injury.
 
 2 planks
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				5 miles wearing short shorts in February.
			
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				12
 
 edit : with short shorts.
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				60 min spin class + 5 mile TM run, so yeah - short shorts.
			
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				Weights plus recumbent bike (45 minutes)
			
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				Monthly summary: 273 miles, 2 races. Just one scheduled for March (8K) but might do a 5K next week as a tune up.