CH Runners

Running => Running => Topic started by: offended by everything on February 26, 2018, 07:44:46 AM

Title: Mon 26 Feb 2018
Post by: offended by everything on February 26, 2018, 07:44:46 AM

74:20

Title: Re: Mon 26 Feb 2018
Post by: hot dog eating face off on February 26, 2018, 08:23:16 AM

6 miles

2 planks

Title: Re: Mon 26 Feb 2018
Post by: ctjim on February 26, 2018, 09:28:08 AM

5 miles.

Title: Re: Mon 26 Feb 2018
Post by: Handsome Jack on February 26, 2018, 10:05:10 AM

45 min spin (ugly) + 5 mile run (good one)

Title: Re: Mon 26 Feb 2018
Post by: Richard21142 on February 26, 2018, 11:18:02 AM

Weights plus rowing (40 minutes)

Title: Re: Mon 26 Feb 2018
Post by: Arrojo on February 26, 2018, 02:26:36 PM

4 miles, followed by pushups. crunches and weights.

Title: Re: Mon 26 Feb 2018
Post by: kevin871 on February 26, 2018, 08:40:11 PM

6 miles

Title: Re: Mon 26 Feb 2018
Post by: Ice Cream on February 27, 2018, 07:19:54 AM

2.8 mile run, 1.9 mile walk