CH Runners
Running => Running => Topic started by: Handsome Jack on February 25, 2018, 11:57:47 AM
-
10 wet & cold miles.
-
6.5 miles in the rain
-
37° and a downpour equals 10 miles on the dreadmill while watching various nature programs on TV.
-
an hour of intervals on the bike.
-
Weights
-
7 miles
2 planks :-)
-
82:47
-
4 mile walk with DH
-
5.5K. In taper mode.
-
9