CH Runners

Running => Running => Topic started by: offended by everything on February 22, 2018, 07:43:23 AM

Title: Thur 22 Feb 2018
Post by: offended by everything on February 22, 2018, 07:43:23 AM

74:01

Title: Re: Thur 22 Feb 2018
Post by: Arrojo on February 22, 2018, 11:34:35 AM

45-minute tempo run in light, freezing rain.

Title: Re: Thur 22 Feb 2018
Post by: Richard21142 on February 22, 2018, 11:50:38 AM

Weights plus rowing (40 minutes)

Title: Re: Thur 22 Feb 2018
Post by: ctjim on February 22, 2018, 12:31:20 PM

Weight day.

Title: Re: Thur 22 Feb 2018
Post by: Handsome Jack on February 22, 2018, 01:09:39 PM

7 good miles on a TM

Title: Re: Thur 22 Feb 2018
Post by: witchypoo on February 22, 2018, 02:33:46 PM

5

Title: Re: Thur 22 Feb 2018
Post by: Ice Cream on February 22, 2018, 07:37:57 PM

walked 4 miles on the indoor track.

Title: Re: Thur 22 Feb 2018
Post by: Fast Eddie on February 22, 2018, 08:03:39 PM

20-25 minutes of ice skating.

11K run.

Title: Re: Thur 22 Feb 2018
Post by: SnarlyMarly on February 23, 2018, 06:10:42 PM

Swim.
90 minute bike