CH Runners

Running => Running => Topic started by: offended by everything on February 05, 2018, 08:02:23 AM

Title: Mon 5 Feb 2018
Post by: offended by everything on February 05, 2018, 08:02:23 AM

71:57

indoors, boring

Title: Re: Mon 5 Feb 2018
Post by: Handsome Jack on February 05, 2018, 12:18:36 PM

45 min spin + 5 miles on the TM.

Title: Re: Mon 5 Feb 2018
Post by: Richard21142 on February 05, 2018, 03:46:15 PM

Weights

Title: Re: Mon 5 Feb 2018
Post by: Arrojo on February 05, 2018, 04:31:10 PM

3 mile recovery run.

Title: Re: Mon 5 Feb 2018
Post by: SnarlyMarly on February 05, 2018, 10:35:13 PM

11


Weight class

Title: Re: Mon 5 Feb 2018
Post by: kevin871 on February 05, 2018, 10:56:47 PM

4 miles

Title: Re: Mon 5 Feb 2018
Post by: Ice Cream on February 06, 2018, 07:25:31 AM

30 min. video workout, 21 min. run