CH Runners
Running => Running => Topic started by: kevin871 on February 04, 2018, 11:24:20 AM
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6.5 miles very easy. Missed a couple days due to illness. Glad to get back out there.
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9 miles.
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70:12
Slip sliding away. Good footing tough to come by.
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12 miles.
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Weights plus rowing (30 minutes)
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16K planned, but just went 14K. Wet and slushy out there and my feet were soaking wet and cold.
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9.5 mile walk with DH