CH Runners
Running => Running => Topic started by: offended by everything on January 26, 2018, 06:36:13 AM
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69:39
a bit over dressed
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60 min spin class
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8
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8 miles at marathon pace. Sunny and nice, 28°.
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Weights plus 4.4 mile walk
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walked 6 miles
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6 miles
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Nice day out, but legs and energy level were crap. Ended up with a nap rather than a run, but did haul myself out for a late night 40 minute skate.
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9 miles...planned on six but got a little lost
Went for bike with landlord....😳
Asked if interested in run today. No f way! I thought maybe he was a fat from his post college and oly trial days....nope...skinny dude...probably still fucking fast.