CH Runners

Running => Running => Topic started by: offended by everything on January 10, 2018, 07:53:11 AM

Title: Wed 10 Jan 2018
Post by: offended by everything on January 10, 2018, 07:53:11 AM

67 minutes and 13 seconds

Title: Re: Wed 10 Jan 2018
Post by: Handsome Jack on January 10, 2018, 08:48:57 AM

60 min spin + 5 mile jog on the TM.

Title: Re: Wed 10 Jan 2018
Post by: witchypoo on January 10, 2018, 01:23:53 PM

6

Title: Re: Wed 10 Jan 2018
Post by: ctjim on January 10, 2018, 01:47:54 PM

Put in an hour on the bike trainer this morning.

Title: Re: Wed 10 Jan 2018
Post by: Richard21142 on January 10, 2018, 01:50:20 PM

Weights plus 4.5 mile walk

Title: Re: Wed 10 Jan 2018
Post by: Arrojo on January 10, 2018, 02:35:48 PM

 7 miles. Hot and sunny, 36°

Title: Re: Wed 10 Jan 2018
Post by: chqm8 on January 10, 2018, 05:40:37 PM

4 lunch miles.  Nice out.  Like Arrojo said, sunny and 30s.

Title: Re: Wed 10 Jan 2018
Post by: kevin871 on January 10, 2018, 11:26:05 PM

6 miles

Title: Re: Wed 10 Jan 2018
Post by: Ice Cream on January 11, 2018, 03:25:40 AM

walked 5 miles