CH Runners

Running => Running => Topic started by: offended by everything on January 05, 2018, 07:34:22 AM

Title: Friday 5 Jan 2018
Post by: offended by everything on January 05, 2018, 07:34:22 AM

66 minutes 12 seconds on the TM

smooth sailing...

Title: Re: Friday 5 Jan 2018
Post by: hot dog eating face off on January 05, 2018, 11:06:01 AM

6.6 miles mostly running, 37F (!)

bridges/crunches

will walk later

Title: Re: Friday 5 Jan 2018
Post by: witchypoo on January 05, 2018, 01:21:45 PM

6

Title: Re: Friday 5 Jan 2018
Post by: Ice Cream on January 05, 2018, 03:05:35 PM

walked 9

Title: Re: Friday 5 Jan 2018
Post by: Richard21142 on January 05, 2018, 06:04:02 PM

Weights plus snow shoveling